Your Happiness Toolkit: 16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life

is a comprehensive guidebook for depression recovery and prevention. Drawn from Carrie’s 30+ years as a counselor, it shares practical, drug-free techniques you can use – starting today-– to help yourself or someone you love.

Read more: Help for Depression - Your Happiness Toolkit

Our Counseling Bookstore is a resource created by Carrie M. Wrigley, LCSW to help her clients and others locate high-quality books on a number of topics that can be helpful in meeting their counseling goals.   This bookstore is organized by theme, and is generated by Amazon.com.   Amazon provides the product information, ordering information, pricing, publisher information, and reviews of the book.  Often you can learn much about a desired topic simply by clicking through different titles in the Bookstore and reading the descriptive information.  

Also, for each book, Amazon generates a listing of Similar Items.  Often these items are new releases on similar topics.  This is a good way of learnng about new books on similar topics.   You can order these various books online from this Bookstore, or you can simply use it to identify books on your desired topics to search out at your local library or bookstore.

Access the Bookstore  > here <

Morning Light Publishing is owned and operated by a husband-wife team,
Steve and Carrie Wrigley, who live and work in Sandy, Utah.   
Steve and Carrie are passionate about helping others, expanding vision, and making a difference for good.

They are both counselors, educators, musicians, and the parents of five amazing children.
Carrie provides the content for each of the websites, and Steve oversees business and marketing.    

Providing information and resources to assist with personal and family challenges
is another major purpose of Morning Light Publishing.  
These resources can be found at our two sister sites:

1) Counseling Library 

An online resource library, featuring articles, handouts, books, and other resources on a range of topics regarding mental health, relationships, and general wellness.  Useful for counselors, counseling clients, and the general public.  

2) Morning Light Counseling 

The private counseling practice of Carrie M. Wrigley,  LCSW, in Sandy, Utah.  Providing counselng and life coaching to assist with depression, anxiety, addiction, relationship struggles, work-related stresses, parenting issues, and other challenges. 

We believe that individuals, couples, and families can overcome their challenges - 
powerfully, from the inside out - 
IF  they have the information and support necessary to do so.

These websites are our way 
of trying to help, in that important healing process.